The race, in three figures
The race, in words
Deon Leggat finished 137th of 686 men in the Open division at Copenhagen 2024, in 1:11:45, faster than 80% of the field.
Legs and stations told different stories: 90% of the field beaten on the runs, 59% on the stations. The burpee broad jumps were the standout, 1:27 quicker than the median and 70th of 686. The race faded late: the second half went 2:40 worse against the middle of the field than the first.
Copenhagen gave the field time back: about 2:27 faster than the average race this season, by 474 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:09Running 1 4:36v median −0:29
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Block 02 6:40Running 2 3:49v median −0:35
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Block 03 8:42Running 3 4:03v median −0:44
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Block 04 7:17Running 4 3:51v median −0:56
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Block 05 8:44Running 5 4:05v median −0:49
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Block 06 5:26Running 6 3:49v median −1:00
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Block 07 8:43Running 7 3:55v median −0:50
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Block 08 11:44Running 8 4:52v median −0:40
Roxzone, per block
Approach · Exit 5:27
Against the middle of your field
Men · n = 666
A pace, not a person: at every mat, the middle of the 666 men who finished.