The race, in three figures
The race, in words
A top 10% finish for Deon Leggat at Gdansk 2024: 1:08:23, 37th of 473 men in the Open division.
The burpee broad jumps were where this race was made, 2:05 ahead of the median. Time in the roxzone, 4:09, was faster than 85% of the field.
3:22 faster than at Copenhagen 2024, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:12Running 1 2:59v median −0:47
-
Block 02 6:34Running 2 4:03v median −1:03
-
Block 03 9:06Running 3 4:31v median −1:09
-
Block 04 7:25Running 4 4:18v median −1:20
-
Block 05 8:59Running 5 4:30v median −1:19
-
Block 06 5:46Running 6 4:22v median −1:15
-
Block 07 9:10Running 7 4:27v median −1:09
-
Block 08 10:10Running 8 4:38v median −1:18
Roxzone, per block
Approach · Exit 4:09
Against the middle of your field
Men · n = 461
A pace, not a person: at every mat, the middle of the 461 men who finished.