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Athlete United Kingdom

Ryan McGoldrick

Since 2025, Ryan McGoldrick has raced HYROX 3 times, every one in the men's Individual Open. 1:07:37 at Birmingham 2026 is the fastest of 3, 81st of 677 men and ahead of 88% of the field. On the clock, that is 2:45 faster than the first of them, at London Excel 2025.

Best finish, by category
Individual Open · Men
1:07:37
Birmingham 2026

Progress against the field

From London Excel 2025 to Birmingham 2026, Ryan McGoldrick has moved with the field: what changed on the clock changed for everyone.

The clock says 2:45 faster, but the races themselves got 2:34 quicker for everyone.

Time ahead of the field Up is better
London Excel 2025 Birmingham 2026

234 days between Glasgow 2026 and Birmingham 2026 is the longest gap compared here, and the second race was 2:04 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Birmingham
    31 Oct 2026
    Individual Open · Men
    1:07:37 PB
    81/677
    Beat 88%
    ↑ 234 days after Glasgow 2026 2:04 worse than the field Faster on the clock, behind the field Why ↓

    0:50 faster on the clock looks better than it was: the race was 2:54 faster for everyone, which leaves this 2:04 behind the field.

    Compare these two →
  2. Glasgow
    11 Mar 2026
    Individual Open · Men
    1:08:27
    63/595
    Beat 89%
    ↑ 97 days after London Excel 2025 2:15 better than the field Why ↓

    1:55 faster on the clock in a race that was 0:20 slower for everyone: 2:15 better than the field.

    Compare these two →
  3. London Excel
    4 Dec 2025
    Individual Open · Men
    1:10:22
    399/2771
    Beat 86%

Personal bests, by station

4:20
Glasgow 2026
2:15
Glasgow 2026
3:50
Glasgow 2026
3:47
Birmingham 2026
4:37
Birmingham 2026
1:36
London Excel 2025
3:58
Birmingham 2026
4:38
Glasgow 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:37 4:20
50m Sled Push
2:58 2:15
50m Sled Pull
4:18 3:50
80m Burpee Broad Jump
4:15 3:47
1000m Row
4:48 4:37
200m Farmers Carry
1:39 1:36
100m Sandbag Lunges
4:30 3:58
Wall Balls
5:22 4:38