The race, in three figures
The race, in words
1:07:37 at Birmingham 2026 put Ryan McGoldrick 81st of 677 men in the Open division, ahead of 88% of the field.
The wall balls were the standout, 1:39 quicker than the median and 162nd of 677. Stronger after halfway: 1:39 better against the middle of the field than before it. Time in the roxzone, 4:53, was faster than 86% of the field.
The field ran 2:54 faster at Birmingham 2026 than at Glasgow 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:29Running 1 4:06v median −0:58
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Block 02 6:41Running 2 3:43v median −0:45
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Block 03 7:54Running 3 4:01v median −0:45
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Block 04 7:42Running 4 3:55v median −0:52
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Block 05 8:55Running 5 4:18v median −0:35
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Block 06 5:41Running 6 4:05v median −0:44
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Block 07 7:58Running 7 4:00v median −0:49
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Block 08 9:32Running 8 4:10v median −0:58
Roxzone, per block
Approach · Exit 4:53
Against the middle of your field
Men · n = 676
A pace, not a person: at every mat, the middle of the 676 men who finished.