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London Excel / HYROX / Season 8 (2025/26)

Ryan McGoldrick

GBR M 30-34 n = 2771
Finish · net time
1:10:22
−13:04 v median 1:23:26
Men
399/2771
30-34
111/571
Field beaten
86%

The race, in three figures

Field beaten
83%
Runs
83%
Stations
Biggest gain
Wall Balls
−2:05
v median
403/2771
Rank
Biggest loss
1000m Row
−0:08
v median
998/2771
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:21
    Running 1 2:44
    v median −0:31
    1000m SkiErg 4:37
    v median −0:14
  2. Block 02 5:50
    Running 2 3:17
    v median −0:31
    50m Sled Push 2:33
    v median −0:15
  3. Block 03 7:55
    Running 3 3:37
    v median −0:23
    50m Sled Pull 4:18
    v median −0:28
  4. Block 04 7:45
    Running 4 3:30
    v median −0:33
    80m Burpee Broad Jump 4:15
    v median −1:18
  5. Block 05 8:31
    Running 5 3:43
    v median −0:27
    1000m Row 4:48
    v median −0:08
  6. Block 06 5:08
    Running 6 3:32
    v median −0:34
    200m Farmers Carry 1:36
    v median −0:29
  7. Block 07 8:05
    Running 7 3:35
    v median −0:31
    100m Sandbag Lunges 4:30
    v median −0:43
  8. Block 08 10:16
    Running 8 4:54
    v median −1:01
    Wall Balls 5:22
    v median −2:05

Roxzone, per block

Approach · Exit 9:40

B1 · 1000m SkiErg
1:03
0:03 1:00
B2 · 50m Sled Push
1:20
0:15 1:05
B3 · 50m Sled Pull
1:37
0:24 1:13
B4 · 80m Burpee Broad Jump
1:17
0:38 0:39
B5 · 1000m Row
1:27
0:46 0:41
B6 · 200m Farmers Carry
1:27
1:04 0:23
B7 · 100m Sandbag Lunges
1:30
1:08 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2761

A pace, not a person: at every mat, the middle of the 2,761 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:04 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10E2
Measured against
Men · n = 2771