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Athlete United Kingdom

Alistair Gow

Since 2025, Alistair Gow has raced HYROX 4 times at 3 events across 3 categories, the men's Individual Open most often (2). 1:09:15 at Glasgow 2026 is the fastest of 2 in the men's Individual Open, 71st of 595 men and ahead of 88% of the field.

Best finish, by category
Individual Open · Men
1:09:15
Glasgow 2026
Doubles Open · Men
1:06:31
Glasgow 2026
Doubles Open · Mixed
1:21:40
Birmingham 2025

Every race

4 races · 3 events

  1. Mexico City
    29 Oct 2026
    Individual Open · Men
    1:16:43
    34/595
    Beat 94%
  2. Glasgow
    11 Mar 2026
    Doubles Open · Men
    1:06:31 PB
    233/917
    Beat 75%
  3. Glasgow
    11 Mar 2026
    Individual Open · Men
    1:09:15 PB
    71/595
    Beat 88%
  4. Birmingham
    22 Oct 2025
    Doubles Open · Mixed
    1:21:40 PB
    562/954
    Beat 41%

Personal bests, by station

1000m SkiErg
3:55
Glasgow 2026
50m Sled Push
1:31
Glasgow 2026
50m Sled Pull
2:42
Glasgow 2026
80m Burpee Broad Jump
2:58
Glasgow 2026
1000m Row
4:22
Glasgow 2026
200m Farmers Carry
1:23
Glasgow 2026
100m Sandbag Lunges
2:57
Glasgow 2026
Wall Balls
4:19
Birmingham 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:26 4:20
50m Sled Push
3:27 1:56
50m Sled Pull
3:52 3:05
80m Burpee Broad Jump
4:52 4:09
1000m Row
4:35 4:33
200m Farmers Carry
1:50 1:34
100m Sandbag Lunges
4:56 4:11
Wall Balls
5:55 4:41