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Athlete United Kingdom

Gavin MacDonald

Gavin MacDonald has raced HYROX 5 times at 3 events since 2023, in 3 categories, with the mixed Doubles Open and the men's Individual Open twice each. The fastest of 2 in the mixed Doubles Open is 1:27:08 at Glasgow 2026, 753rd of 1,198 mixed teams.

Best finish, by category
Doubles Open · Mixed
1:27:08
Glasgow 2026
Individual Open · Men
1:22:39
Glasgow 2025

Progress against the field

From Glasgow 2025 to Glasgow 2026, the field gained 3:03 on Gavin MacDonald.

Over the same races everyone got 1:36 quicker, so 1:27 slower on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 3 events

  1. Glasgow
    11 Mar 2026
    Relay · Mixed
    1:32:12
    85/119
    Beat 29%
  2. Glasgow
    11 Mar 2026
    Doubles Open · Mixed
    1:27:08 PB
    753/1198
    Beat 37%
  3. Glasgow
    11 Mar 2026
    Individual Open · Men
    1:24:06
    288/613
    Beat 53%
    ↑ 364 days after Glasgow 2025 3:03 worse than the field Why ↓

    3:03 behind the field: 1:27 slower on the clock, against 1:36 faster for everyone.

    Compare these two →
  4. Glasgow
    12 Mar 2025
    Individual Open · Men
    1:22:39 PB
    793/1445
    Beat 45%
  5. Glasgow
    11 Feb 2023
    Doubles Open · Mixed
    1:38:56
    234/247
    Beat 5%

Personal bests, by station

4:21
Glasgow 2023
1:21
Glasgow 2023
3:21
Glasgow 2023
3:41
Glasgow 2026
4:33
Glasgow 2026
2:02
Glasgow 2026
0:03
Glasgow 2026
4:21
Glasgow 2026

Station by station, race by race

Doubles Open · Mixed Individual Open · Men Faster is lower
1000m SkiErg
4:38 4:21
50m Sled Push
2:38 1:21
50m Sled Pull
4:47 3:21
80m Burpee Broad Jump
4:56 3:41
1000m Row
5:13 4:33
200m Farmers Carry
2:12 2:02
100m Sandbag Lunges
4:50 0:03
Wall Balls
8:10 4:21