The race, in three figures
The race, in words
1:22:39 at Glasgow 2025 put Gavin MacDonald 793rd of 1,445 men in the Open division.
A station race more than a running one: 68% of the field beaten on the stations, against 30% on the runs. The wall balls were where this race was made, 1:45 ahead of the median. Paced to finish: the second half went 1:41 better against the middle of the field than the first.
Glasgow gave the field time back: about 0:54 faster than the average race this season, by 2,108 athletes who raced both. Gavin MacDonald's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:24Running 1 3:46v median +0:13
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Block 02 7:54Running 2 5:20v median +0:21
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Block 03 10:33Running 3 5:46v median +0:26
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Block 04 10:46Running 4 5:55v median +0:36
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Block 05 10:46Running 5 6:10v median +0:36
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Block 06 8:26Running 6 6:14v median +0:48
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Block 07 10:18Running 7 6:06v median +0:39
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Block 08 9:53Running 8 5:10v median +0:37
Roxzone, per block
Approach · Exit 5:46
Against the middle of your field
Men · n = 1438
A pace, not a person: at every mat, the middle of the 1,438 men who finished.