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Gavin MacDonald

GBR M 40-44 n = 613
Finish · net time
1:24:06
−1:30 v median 1:25:36
Men
288/613
40-44
49/109
Field beaten
53%

The race, in three figures

Field beaten
51%
Runs
62%
Stations
Biggest gain
100m Sandbag Lunges
−0:46
v median
154/613
Rank
Biggest loss
Wall Balls
+0:28
v median
348/613
Rank

The race, in words

In the Open division at Glasgow 2026, Gavin MacDonald crossed the line in 1:24:06: 288th of 613 men, faster than 53% of the field.

Nowhere gained more than the sandbag lunges: 0:46 on the median. A harder second half: 1:43 more lost to the middle of the field after halfway than before it.

The field ran 1:36 faster at Glasgow 2026 than at Glasgow 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:00
    Running 1 4:31
    v median −0:24
    v median −0:04
  2. Block 02 7:19
    Running 2 4:41
    v median −0:07
    v median −0:11
  3. Block 03 9:29
    Running 3 5:03
    v median −0:06
    v median +0:00
  4. Block 04 10:02
    Running 4 5:06
    v median −0:06
    v median −0:40
  5. Block 05 10:14
    Running 5 5:33
    v median +0:14
    1000m Row 4:41
    v median −0:16
  6. Block 06 7:34
    Running 6 5:26
    v median +0:13
    v median −0:06
  7. Block 07 9:37
    Running 7 5:13
    v median +0:03
    v median −0:46
  8. Block 08 14:35
    Running 8 6:25
    v median +0:22
    Wall Balls 8:10
    v median +0:28

Roxzone, per block

Approach · Exit 6:22

B1 · 1000m SkiErg
0:40
0:18 0:22
B2 · 50m Sled Push
0:38
0:22 0:16
B3 · 50m Sled Pull
0:31
0:15 0:16
B4 · 80m Burpee Broad Jump
1:02
0:24 0:38
B5 · 1000m Row
1:00
0:05 0:55
B6 · 200m Farmers Carry
1:18
0:33 0:45
B7 · 100m Sandbag Lunges
1:13
0:15 0:58
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 587

A pace, not a person: at every mat, the middle of the 587 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 0:59 ahead

Elsewhere

The board

Individual Open · Men at Glasgow 2026

See this race on page 27
Other races by Gavin MacDonald
Source Unofficial
Event
Glasgow 2026
Division
HYROX
Contest
H_LR3MS4JI13DB
Measured against
Men · n = 613