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Athlete United Kingdom

Chris McGowan

Chris McGowan has raced HYROX 8 times at 6 events since 2022, in 5 categories, most often the men's Individual Open (4). The fastest of 3 in the men's Individual Open is 1:35:11 at Glasgow 2026, 430th of 613 men. On the clock, that is 3:19 faster than the first of them, at Manchester 2022.

Best finish, by category
Individual Open · Men
1:35:11
Glasgow 2026
Doubles Open · Men
1:16:42
Glasgow 2025

Progress against the field

Chris McGowan has dropped 6:08 behind the field from Manchester 2022 to Glasgow 2026.

Over the same races everyone got 9:27 quicker, so 3:19 faster on the clock looks better than it was.

Time ahead of the field Up is better
Manchester 2022 Glasgow 2026

872 days between Birmingham 2023 and Glasgow 2026 is the longest gap compared here, and the second race was 5:37 better than the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

8 races · 6 events

  1. Glasgow
    11 Mar 2026
    Individual Open · Men
    1:35:11 PB
    430/613
    Beat 30%
    ↑ 872 days after Birmingham 2023 5:37 better than the field Why ↓

    5:37 better than the field: 11:08 faster on the clock, against 5:31 faster for everyone.

    Compare these two →
  2. Birmingham
    22 Oct 2025
    Doubles Open · Mixed
    DNF
    —
  3. Glasgow
    12 Mar 2025
    Doubles Open · Men
    1:16:42 PB
    709/1105
    Beat 36%
  4. Birmingham
    21 Oct 2023
    Individual Open · Men
    1:46:19
    988/1182
    Beat 16%
    ↑ 630 days after Manchester 2022 11:45 worse than the field Why ↓

    11:45 behind the field: 7:49 slower on the clock, against 3:56 faster for everyone.

    Compare these two →
  5. Glasgow
    11 Feb 2023
    Individual Open · Men
    DNF
    —
  6. Glasgow
    11 Feb 2023
    Relay · Men
    1:16:38
    8/11
    Beat 27%
  7. Manchester
    29 Jan 2022
    Individual Open · Men
    1:38:30
    369/476
    Beat 23%
  8. Manchester
    29 Jan 2022
    Relay · Mixed
    1:23:39
    35/54
    Beat 35%

Personal bests, by station

3:58
Glasgow 2025
2:02
Glasgow 2025
3:32
Glasgow 2025
3:17
Glasgow 2025
4:22
Glasgow 2025
1:52
Glasgow 2025
3:59
Glasgow 2025
4:33
Glasgow 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:46 4:31
50m Sled Push
3:40 3:22
50m Sled Pull
6:08 5:25
80m Burpee Broad Jump
8:57 7:10
1000m Row
5:17 4:54
200m Farmers Carry
2:47 2:23
100m Sandbag Lunges
6:39 6:11
Wall Balls
9:43 8:54