Skip to content

Chris McGowan

GBR M 40-44 n = 1182
Finish · net time
1:46:19
+18:14 v median 1:28:05
Course +1:37 v season average ±0:17 · 823 athletes
Men
988/1182
40-44
206/252
Field beaten
16%

The race, in three figures

Field beaten
18%
Runs
21%
Stations
Biggest gain
50m Sled Push
+0:06
v median
670/1182
Rank
Biggest loss
80m Burpee Broad Jump
+3:31
v median
1102/1182
Rank

The race, in words

Chris McGowan finished 988th of 1,182 men in the Open division at Birmingham 2023, in 1:46:19.

On the burpee broad jumps the field had the edge, by 3:31. The race faded late: the second half went 1:09 worse against the middle of the field than the first. The roxzone cost time: 8:52, behind 85% of the field.

The field ran 3:56 faster at Birmingham 2023 than at Manchester 2022, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:50
    Running 1 4:19
    v median +0:32
    v median +0:08
  2. Block 02 9:53
    Running 2 6:13
    v median +1:07
    v median +0:06
  3. Block 03 12:30
    Running 3 6:22
    v median +0:50
    v median +0:35
  4. Block 04 15:32
    Running 4 6:35
    v median +1:01
    v median +3:31
  5. Block 05 11:40
    Running 5 6:42
    v median +1:01
    1000m Row 4:58
    v median +0:09
  6. Block 06 9:12
    Running 6 6:49
    v median +1:18
    v median +0:16
  7. Block 07 12:40
    Running 7 6:29
    v median +0:55
    v median +0:59
  8. Block 08 17:16
    Running 8 7:34
    v median +1:18
    Wall Balls 9:42
    v median +2:50

Roxzone, per block

Approach · Exit 8:52

B1 · 1000m SkiErg
1:13
0:19 0:54
B2 · 50m Sled Push
1:30
0:14 1:16
B3 · 50m Sled Pull
1:11
0:06 1:05
B4 · 80m Burpee Broad Jump
1:01
0:19 0:42
B5 · 1000m Row
1:02
0:21 0:41
B6 · 200m Farmers Carry
1:18
0:35 0:43
B7 · 100m Sandbag Lunges
1:35
0:44 0:51
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1180

A pace, not a person: at every mat, the middle of the 1,180 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:17 behind

Elsewhere

Source Unofficial
Event
Birmingham 2023
Division
HYROX
Contest
H_JGDMS4JI5E2
Measured against
Men · n = 1182