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Athlete United Kingdom

Ellenor Gracey

Since 2024, Ellenor Gracey has raced HYROX 4 times across 2 categories, the women's Individual Open most often (3). 1:35:38 at Cardiff 2025 is the fastest of 3 in the women's Individual Open, 381st of 587 women. That is 6:04 quicker on the clock than the first of them, at Stockholm 2024.

Best finish, by category
Individual Open · Women
1:35:38
Cardiff 2025
Doubles Pro · Women
1:30:42
Glasgow 2025

Progress against the field

Between Cardiff 2025 and Glasgow 2026, Ellenor Gracey lost 11:09 to the field.

The clock says 8:30 slower, but the races themselves got 2:39 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Glasgow
    11 Mar 2026
    Individual Open · Women
    1:44:08
    220/318
    Beat 31%
    ↑ 285 days after Cardiff 2025 11:09 worse than the field Why ↓

    8:30 slower on the clock in a race that was 2:39 faster for everyone: 11:09 lost to the field.

    Compare these two →
  2. Cardiff
    30 May 2025
    Individual Open · Women
    1:35:38 PB
    381/587
    Beat 35%
  3. Glasgow
    12 Mar 2025
    Doubles Pro · Women
    1:30:42 PB
    77/96
    Beat 20%
  4. Stockholm
    7 Dec 2024
    Individual Open · Women
    1:41:42
    231/309
    Beat 25%

Personal bests, by station

4:14
Glasgow 2025
2:24
Stockholm 2024
4:31
Glasgow 2025
3:51
Glasgow 2025
5:08
Glasgow 2025
2:05
Cardiff 2025
5:04
Glasgow 2025
5:05
Glasgow 2025

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
4:53 4:41
50m Sled Push
2:26 2:24
50m Sled Pull
5:46 4:31
80m Burpee Broad Jump
8:15 6:16
1000m Row
5:48 5:29
200m Farmers Carry
2:15 2:05
100m Sandbag Lunges
8:05 5:47
Wall Balls
8:59 6:45