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Athlete United Kingdom

Grant Gaffney

Grant Gaffney has raced HYROX 8 times at 7 events since 2024, in 4 categories, with the men's Individual Open and the men's Doubles Open 3 times each. 59:40 at Glasgow 2026 is the fastest of 3 in the men's Individual Open, 9th of 1,452 men and inside the top 10%. That is 3:58 quicker on the clock than the first of them, at Birmingham 2025.

Best finish, by category
Individual Open · Men
59:40
Glasgow 2026
Doubles Open · Men
58:47
Dublin 2024
Doubles Pro · Men
1:00:09
Manchester 2026
Doubles Open · Mixed
1:05:37
Glasgow 2025

Progress against the field

Between Birmingham 2025 and Glasgow 2026, Grant Gaffney pulled 1:50 ahead of the field.

Over the same races everyone got 2:08 quicker, so 3:58 faster on the clock looks better than it was.

Time ahead of the field Up is better
Birmingham 2025 Glasgow 2026
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

8 races · 7 events

  1. Glasgow
    11 Mar 2026
    Individual Open · Men
    59:40 PB
    9/1452
    Beat 99%
    ↑ 88 days after Poznan 2025 1:58 better than the field Why ↓

    2:39 faster on the clock, and the race was 0:41 faster for everyone, so 1:58 of it was this athlete.

    Compare these two →
  2. Manchester
    21 Jan 2026
    Doubles Pro · Men
    1:00:09 PB
    10/50
    Beat 80%
  3. Poznan
    13 Dec 2025
    Individual Open · Men
    1:02:19
    20/1184
    Beat 98%
    ↑ 52 days after Birmingham 2025 0:08 worse than the field Why ↓

    1:19 faster on the clock, and the race was 1:27 faster for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  4. Birmingham
    22 Oct 2025
    Individual Open · Men
    1:03:38
    17/523
    Beat 97%
  5. Glasgow
    12 Mar 2025
    Doubles Open · Men
    1:03:12
    207/1105
    Beat 81%
  6. Glasgow
    12 Mar 2025
    Doubles Open · Mixed
    1:05:37 PB
    51/861
    Beat 94%
  7. Dublin
    15 Nov 2024
    Doubles Open · Men
    58:47 PB
    42/638
    Beat 93%
  8. Glasgow
    2 Mar 2024
    Doubles Open · Men
    1:08:08
    231/787
    Beat 71%

Personal bests, by station

3:30
Glasgow 2025
1:21
Dublin 2024
2:21
Glasgow 2025
2:26
Glasgow 2025
3:58
Glasgow 2024
0:41
Glasgow 2025
2:51
Dublin 2024
3:33
Dublin 2024

Station by station, race by race

Doubles Open · Men Individual Open · Men Faster is lower
1000m SkiErg
4:20 3:30
50m Sled Push
2:44 1:21
50m Sled Pull
3:38 2:21
80m Burpee Broad Jump
3:25 2:26
1000m Row
4:35 3:58
200m Farmers Carry
1:54 1:29
100m Sandbag Lunges
3:36 2:51
Wall Balls
5:12 3:33