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Athlete United Kingdom

Aaron Caton

Since 2024, Aaron Caton has raced HYROX 6 times across 2 categories, the men's Individual Open most often (5). The fastest of 5 in the men's Individual Open is 1:10:24 at London Excel 2025, 462nd of 2,779 men, faster than 83% of the field. On the clock, that is 4:19 faster than the first of them, at Glasgow 2024.

Best finish, by category
Individual Open · Men
1:10:24
London Excel 2025
Doubles Open · Men
1:05:31
Birmingham 2024

Progress against the field

From Glasgow 2024 to Glasgow 2026, the field gained 11:18 on Aaron Caton.

Over the same races everyone got 12:24 quicker, so 1:06 faster on the clock looks better than it was.

Time ahead of the field Up is better
Glasgow 2024 Glasgow 2026
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 6 events

  1. Glasgow
    11 Mar 2026
    Individual Open · Men
    1:13:37
    317/1452
    Beat 78%
    ↑ 49 days after Manchester 2026 2:27 worse than the field Why ↓

    0:02 slower on the clock in a race that was 2:25 faster for everyone: 2:27 lost to the field.

    Compare these two →
  2. Manchester
    21 Jan 2026
    Individual Open · Men
    1:13:35
    332/1463
    Beat 77%
    ↑ 48 days after London Excel 2025 2:04 worse than the field Why ↓

    2:04 behind the field: 3:11 slower on the clock, against 1:07 slower for everyone.

    Compare these two →
  3. London Excel
    4 Dec 2025
    Individual Open · Men
    1:10:24 PB
    462/2779
    Beat 83%
    ↑ 390 days after Paris 2024 0:56 better than the field Why ↓

    9:22 faster on the clock, and the race was 8:26 faster for everyone, so 0:56 of it was this athlete.

    Compare these two →
  4. Paris
    9 Nov 2024
    Individual Open · Men
    1:19:46
    514/1585
    Beat 68%
    ↑ 252 days after Glasgow 2024 7:43 worse than the field Why ↓

    5:03 slower on the clock in a race that was 2:40 faster for everyone: 7:43 lost to the field.

    Compare these two →
  5. Birmingham
    25 Oct 2024
    Doubles Open · Men
    1:05:31 PB
    175/875
    Beat 80%
  6. Glasgow
    2 Mar 2024
    Individual Open · Men
    1:14:43
    321/1784
    Beat 82%

Personal bests, by station

3:51
Birmingham 2024
2:21
Birmingham 2024
2:56
Birmingham 2024
3:01
Birmingham 2024
4:36
Birmingham 2024
1:34
London Excel 2025
2:46
Birmingham 2024
3:50
Birmingham 2024

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:55 4:11
50m Sled Push
3:19 2:29
50m Sled Pull
5:01 3:59
80m Burpee Broad Jump
4:40 3:03
1000m Row
5:32 4:53
200m Farmers Carry
2:05 1:34
100m Sandbag Lunges
4:54 3:50
Wall Balls
7:10 5:37