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United Kingdom / London Excel 2025 / Individual Open · Men / Season 8 (2025/26)

Aaron Caton

GBR M 35-39 n = 2779
Finish · net time
1:10:24
−12:18 v median 1:22:42
Course −1:33 v season average ±0:09 · 3,460 athletes
Men
462/2779
35-39
92/543
Field beaten
83%

The race, in three figures

Field beaten
77%
Runs
86%
Stations
Biggest gain
80m Burpee Broad Jump
−2:24
v median
69/2779
Rank
Biggest loss
1000m Row
+0:21
v median
2212/2779
Rank

The race, in words

Aaron Caton finished 462nd of 2,779 men in the Open division at London Excel 2025, in 1:10:24, faster than 83% of the field.

Nowhere gained more than the burpee broad jumps: 2:24 on the median. Stronger after halfway: 2:19 better against the middle of the field than before it.

Athletes who raced both London Excel 2025 and Paris 2024 were 8:26 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:10
    Running 1 3:15
    v median +0:04
    1000m SkiErg 4:55
    v median +0:06
  2. Block 02 6:09
    Running 2 3:34
    v median −0:11
    50m Sled Push 2:35
    v median −0:12
  3. Block 03 7:44
    Running 3 3:42
    v median −0:17
    50m Sled Pull 4:02
    v median −0:45
  4. Block 04 6:44
    Running 4 3:41
    v median −0:20
    80m Burpee Broad Jump 3:03
    v median −2:24
  5. Block 05 8:52
    Running 5 3:36
    v median −0:32
    1000m Row 5:16
    v median +0:21
  6. Block 06 4:57
    Running 6 3:23
    v median −0:40
    200m Farmers Carry 1:34
    v median −0:27
  7. Block 07 7:20
    Running 7 3:30
    v median −0:35
    100m Sandbag Lunges 3:50
    v median −1:16
  8. Block 08 10:33
    Running 8 4:56
    v median −0:59
    Wall Balls 5:37
    v median −1:36

Roxzone, per block

Approach · Exit 10:03

B1 · 1000m SkiErg
1:06
0:03 1:03
B2 · 50m Sled Push
1:19
0:16 1:03
B3 · 50m Sled Pull
1:46
0:35 1:11
B4 · 80m Burpee Broad Jump
1:15
0:47 0:28
B5 · 1000m Row
1:20
0:48 0:32
B6 · 200m Farmers Carry
1:31
1:07 0:24
B7 · 100m Sandbag Lunges
1:42
1:14 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 12:17 ahead

Elsewhere

The board

Individual Open · Men at London Excel 2025

See this race on page 18
Other races by Aaron Caton
Source Unofficial
Event
London Excel 2025
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779