The race, in three figures
The race, in words
Aaron Caton finished 317th of 1,452 men in the Open division at Glasgow 2026, in 1:13:37, faster than 78% of the field.
The burpee broad jumps were the standout, 1:24 quicker than the median and 241st of 1,452. Paced to finish: the second half went 1:34 better against the middle of the field than the first.
The field ran 2:25 faster at Glasgow 2026 than at Manchester 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:24Running 1 4:40v median −0:13
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Block 02 7:15Running 2 4:20v median −0:27
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Block 03 8:31Running 3 4:32v median −0:36
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Block 04 8:32Running 4 4:33v median −0:33
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Block 05 9:35Running 5 4:27v median −0:49
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Block 06 6:24Running 6 4:20v median −0:49
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Block 07 8:31Running 7 4:24v median −0:46
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Block 08 11:40Running 8 4:55v median −1:04
Roxzone, per block
Approach · Exit 3:52
Against the middle of your field
Men · n = 1381
A pace, not a person: at every mat, the middle of the 1,381 men who finished.