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Athlete Ireland

Alan Watters

Alan Watters has raced HYROX 4 times since 2025, all in the men's Individual Open. The fastest of 4 is 1:16:27 at Glasgow 2026, 436th of 1,452 men, faster than 70% of the field. That is 9:29 quicker on the clock than the first of them, at Cardiff 2025.

Best finish, by category
Individual Open · Men
1:16:27
Glasgow 2026

Progress against the field

Between Cardiff 2025 and Birmingham 2026, Alan Watters pulled 0:21 ahead of the field.

The clock says 8:06 faster, but the races themselves got 7:45 quicker for everyone.

Time ahead of the field Up is better
Cardiff 2025 Birmingham 2026

The longest gap between two races compared here, 234 days between Glasgow 2026 and Birmingham 2026, cost 4:17 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Birmingham
    31 Oct 2026
    Individual Open · Men
    1:17:50
    141/359
    Beat 61%
    ↑ 234 days after Glasgow 2026 4:17 worse than the field Why ↓

    4:17 behind the field: 1:23 slower on the clock, against 2:54 faster for everyone.

    Compare these two →
  2. Glasgow
    11 Mar 2026
    Individual Open · Men
    1:16:27 PB
    436/1452
    Beat 70%
    ↑ 119 days after Dublin 2025 5:03 better than the field Why ↓

    5:19 faster on the clock, and the race was 0:16 faster for everyone, so 5:03 of it was this athlete.

    Compare these two →
  3. Dublin
    12 Nov 2025
    Individual Open · Men
    1:21:46
    468/955
    Beat 51%
    ↑ 166 days after Cardiff 2025 0:25 worse than the field Faster on the clock, behind the field Why ↓

    4:10 faster on the clock looks better than it was: the race was 4:35 faster for everyone, which leaves this 0:25 behind the field.

    Compare these two →
  4. Cardiff
    30 May 2025
    Individual Open · Men
    1:25:56
    852/1401
    Beat 39%

Personal bests, by station

4:29
Glasgow 2026
2:32
Dublin 2025
3:46
Glasgow 2026
3:30
Glasgow 2026
4:53
Glasgow 2026
1:43
Birmingham 2026
4:17
Birmingham 2026
6:18
Birmingham 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:38 4:29
50m Sled Push
3:16 2:32
50m Sled Pull
5:17 3:46
80m Burpee Broad Jump
6:59 3:30
1000m Row
4:59 4:53
200m Farmers Carry
2:57 1:43
100m Sandbag Lunges
5:45 4:17
Wall Balls
9:08 6:18