The race, in three figures
The race, in words
Alan Watters finished 141st of 359 men in the Open division at Birmingham 2026, in 1:17:50, faster than 61% of the field.
The burpee broad jumps were where this race was made, 1:02 ahead of the median. Paced to finish: the second half went 1:44 better against the middle of the field than the first.
The field ran 2:54 faster at Birmingham 2026 than at Glasgow 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:54Running 1 5:23v median +0:17
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Block 02 7:49Running 2 4:33v median +0:06
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Block 03 8:36Running 3 4:35v median −0:10
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Block 04 9:04Running 4 4:39v median −0:06
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Block 05 9:40Running 5 4:46v median −0:05
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Block 06 6:28Running 6 4:45v median +0:00
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Block 07 9:03Running 7 4:46v median −0:02
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Block 08 11:07Running 8 4:49v median −0:14
Roxzone, per block
Approach · Exit 6:17
Against the middle of your field
Men · n = 358
A pace, not a person: at every mat, the middle of the 358 men who finished.