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Cardiff / HYROX / Season 7 (2024/25)

Alan Watters

IRL M 35-39 n = 1401
Finish · net time
1:25:56
+3:38 v median 1:22:18
Men
852/1401
35-39
150/255
Field beaten
39%

The race, in three figures

Biggest gain
1000m SkiErg
+0:06
v median
880/1401
Rank
Biggest loss
80m Burpee Broad Jump
+1:01
v median
994/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:41
    Running 1 5:03
    v median +0:13
    1000m SkiErg 4:38
    v median +0:06
  2. Block 02 7:43
    Running 2 4:32
    v median −0:01
    50m Sled Push 3:11
    v median +0:19
  3. Block 03 10:14
    Running 3 4:57
    v median +0:07
    50m Sled Pull 5:17
    v median +0:36
  4. Block 04 11:56
    Running 4 4:57
    v median +0:04
    80m Burpee Broad Jump 6:59
    v median +1:01
  5. Block 05 9:55
    Running 5 4:58
    v median +0:00
    1000m Row 4:57
    v median +0:10
  6. Block 06 7:50
    Running 6 4:53
    v median −0:01
    200m Farmers Carry 2:57
    v median +0:50
  7. Block 07 10:49
    Running 7 5:04
    v median +0:11
    100m Sandbag Lunges 5:45
    v median +0:59
  8. Block 08 13:24
    Running 8 5:51
    v median +0:01
    Wall Balls 7:33
    v median +0:46

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:28
0:06 0:22
B2 · 50m Sled Push
0:27
0:07 0:20
B3 · 50m Sled Pull
0:27
0:06 0:21
B4 · 80m Burpee Broad Jump
0:19
0:12 0:07
B5 · 1000m Row
0:50
0:18 0:32
B6 · 200m Farmers Carry
0:59
0:34 0:25
B7 · 100m Sandbag Lunges
1:03
0:31 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:39 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401