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Athlete United Kingdom

Aaron Foster

Since 2023, Aaron Foster has raced HYROX 6 times across 2 categories, the men's Individual Open most often (5). The fastest of 5 in the men's Individual Open is 1:23:55 at Dublin 2025, 523rd of 955 men. That is 15:23 quicker on the clock than the first of them, at London 2023.

Best finish, by category
Individual Open · Men
1:23:55
Dublin 2025
Doubles Open · Men
1:17:40
Dublin 2024

Progress against the field

Between London 2023 and Glasgow 2026, Aaron Foster pulled 4:11 ahead of the field.

The clock says 14:55 faster, but the races themselves got 10:44 quicker for everyone.

Time ahead of the field Up is better
London 2023 Glasgow 2026

472 days between London 2023 and Glasgow 2025 is the longest gap compared here, and the second race was 1:24 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 6 events

  1. Glasgow
    11 Mar 2026
    Individual Open · Men
    1:24:23
    747/1452
    Beat 49%
    ↑ 119 days after Dublin 2025 0:44 worse than the field Why ↓

    0:44 behind the field: 0:28 slower on the clock, against 0:16 faster for everyone.

    Compare these two →
  2. Dublin
    12 Nov 2025
    Individual Open · Men
    1:23:55 PB
    523/955
    Beat 45%
    ↑ 166 days after Cardiff 2025 1:35 better than the field Why ↓

    6:10 faster on the clock, and the race was 4:35 faster for everyone, so 1:35 of it was this athlete.

    Compare these two →
  3. Cardiff
    30 May 2025
    Individual Open · Men
    1:30:05
    992/1401
    Beat 29%
    ↑ 79 days after Glasgow 2025 4:44 better than the field Why ↓

    5:14 faster on the clock, and the race was 0:30 faster for everyone, so 4:44 of it was this athlete.

    Compare these two →
  4. Glasgow
    12 Mar 2025
    Individual Open · Men
    1:35:19
    1226/1588
    Beat 23%
    ↑ 472 days after London 2023 1:24 worse than the field Faster on the clock, behind the field Why ↓

    3:59 faster on the clock, yet the race was 5:23 faster for everyone, so 1:24 was lost on the field.

    Compare these two →
  5. Dublin
    15 Nov 2024
    Doubles Open · Men
    1:17:40 PB
    484/638
    Beat 24%
  6. London
    26 Nov 2023
    Individual Open · Men
    1:39:18
    1466/1865
    Beat 21%

Personal bests, by station

3:57
Dublin 2024
1:23
Dublin 2024
3:15
Dublin 2024
3:28
Dublin 2024
4:18
Dublin 2024
1:35
Dublin 2024
3:37
Dublin 2024
4:08
Dublin 2024

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
5:05 4:38
50m Sled Push
3:36 2:45
50m Sled Pull
6:11 4:56
80m Burpee Broad Jump
7:19 6:02
1000m Row
5:08 5:01
200m Farmers Carry
3:40 1:43
100m Sandbag Lunges
7:39 5:27
Wall Balls
9:01 6:02