The race, in three figures
The race, in words
Aaron Foster finished 523rd of 955 men in the Open division at Dublin 2025, in 1:23:55.
The wall balls were where this race was made, 1:15 ahead of the median. If there was time left out there, it was on the sandbag lunges, 1:24 behind the median. Stronger after halfway: 2:05 better against the middle of the field than before it.
The field ran 4:35 faster at Dublin 2025 than at Cardiff 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:09Running 1 3:15v median +0:07
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Block 02 8:22Running 2 5:16v median +0:07
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Block 03 10:43Running 3 5:27v median −0:03
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Block 04 11:33Running 4 5:31v median −0:03
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Block 05 10:37Running 5 5:36v median −0:10
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Block 06 7:42Running 6 5:38v median +0:04
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Block 07 12:08Running 7 5:48v median +0:11
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Block 08 10:12Running 8 4:10v median +0:06
Roxzone, per block
Approach · Exit 4:37
Against the middle of your field
Men · n = 953
A pace, not a person: at every mat, the middle of the 953 men who finished.