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Cardiff / HYROX / Season 7 (2024/25)

Aaron Foster

GBR M 35-39 n = 1401
Finish · net time
1:30:05
+7:47 v median 1:22:18
Men
992/1401
35-39
178/255
Field beaten
29%

The race, in three figures

Biggest gain
200m Farmers Carry
−0:24
v median
210/1401
Rank
Biggest loss
Wall Balls
+2:01
v median
1107/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:19
    Running 1 5:14
    v median +0:24
    1000m SkiErg 5:05
    v median +0:33
  2. Block 02 7:30
    Running 2 4:45
    v median +0:12
    50m Sled Push 2:45
    v median −0:07
  3. Block 03 11:02
    Running 3 5:14
    v median +0:24
    50m Sled Pull 5:48
    v median +1:07
  4. Block 04 12:04
    Running 4 5:21
    v median +0:28
    80m Burpee Broad Jump 6:43
    v median +0:45
  5. Block 05 10:17
    Running 5 5:13
    v median +0:15
    1000m Row 5:04
    v median +0:17
  6. Block 06 6:56
    Running 6 5:13
    v median +0:19
    200m Farmers Carry 1:43
    v median −0:24
  7. Block 07 11:28
    Running 7 5:53
    v median +1:00
    100m Sandbag Lunges 5:35
    v median +0:49
  8. Block 08 14:59
    Running 8 6:11
    v median +0:21
    Wall Balls 8:48
    v median +2:01

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:32
0:08 0:24
B2 · 50m Sled Push
0:31
0:09 0:22
B3 · 50m Sled Pull
0:23
0:03 0:20
B4 · 80m Burpee Broad Jump
0:38
0:16 0:22
B5 · 1000m Row
0:51
0:18 0:33
B6 · 200m Farmers Carry
1:17
0:38 0:39
B7 · 100m Sandbag Lunges
1:25
0:51 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:48 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401