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Athlete United Kingdom

Sam Quinlan

Sam Quinlan has raced HYROX 4 times since 2024, all in the men's Individual Open. The fastest of 4 is 1:18:17 at Cardiff 2025, 532nd of 1,401 men, faster than 62% of the field.

Best finish, by category
Individual Open · Men
1:18:17
Cardiff 2025

Progress against the field

From Cardiff 2025 to Glasgow 2026, the field gained 18:55 on Sam Quinlan.

Over the same races everyone got 4:02 quicker, so 14:53 slower on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Glasgow
    11 Mar 2026
    Individual Open · Men
    1:33:10
    1017/1452
    Beat 30%
    ↑ 285 days after Cardiff 2025 18:55 worse than the field Why ↓

    18:55 behind the field: 14:53 slower on the clock, against 4:02 faster for everyone.

    Compare these two →
  2. Cardiff
    30 May 2025
    Individual Open · Men
    1:18:17 PB
    532/1401
    Beat 62%
  3. Brisbane
    1 Mar 2025
    Individual Open · Men
    1:19:07
    487/1368
    Beat 64%
  4. Melbourne
    Date unknown
    Individual Open · Men
    1:25:10
    740/1529
    Beat 52%

Personal bests, by station

4:29
Brisbane 2025
2:25
Brisbane 2025
4:38
Glasgow 2026
5:28
Brisbane 2025
4:39
Brisbane 2025
1:49
Melbourne 2024
4:50
Brisbane 2025
5:10
Cardiff 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:43 4:29
50m Sled Push
3:37 2:25
50m Sled Pull
5:56 4:38
80m Burpee Broad Jump
7:01 5:28
1000m Row
4:54 4:39
200m Farmers Carry
1:56 1:49
100m Sandbag Lunges
6:30 4:50
Wall Balls
7:11 5:10