The race, in three figures
The race, in words
1:18:17 at Cardiff 2025 put Sam Quinlan 532nd of 1,401 men in the Open division, ahead of 62% of the field.
The wall balls were the standout, 1:37 quicker than the median and 238th of 1,401. Stronger after halfway: 1:58 better against the middle of the field than before it.
This was a slow day in Cardiff. Measured against their other races this season, the people who raced here lost about 1:50. The fastest of 4 finishes in the Open division for Sam Quinlan.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:12Running 1 4:30v median −0:20
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Block 02 7:04Running 2 4:35v median +0:02
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Block 03 9:48Running 3 5:03v median +0:13
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Block 04 10:43Running 4 5:08v median +0:15
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Block 05 9:29Running 5 4:48v median −0:10
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Block 06 6:47Running 6 4:55v median +0:01
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Block 07 9:48Running 7 4:42v median −0:11
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Block 08 10:45Running 8 5:35v median −0:15
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 1393
A pace, not a person: at every mat, the middle of the 1,393 men who finished.