The race, in three figures
The race, in words
1:25:10 at Melbourne 2024 put Sam Quinlan 740th of 1,529 men in the Open division, ahead of 52% of the field.
Legs and stations told different stories: 62% of the field beaten on the runs, 37% on the stations. The sled pull cost the most time: 1:08 slower than the median. Paced to finish: the second half went 2:31 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:25Running 1 2:47v median +0:04
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Block 02 7:20Running 2 4:47v median −0:01
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Block 03 10:55Running 3 4:59v median −0:09
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Block 04 11:04Running 4 5:13v median +0:00
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Block 05 10:03Running 5 5:18v median −0:07
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Block 06 6:44Running 6 4:55v median −0:24
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Block 07 10:33Running 7 5:05v median −0:11
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Block 08 13:11Running 8 6:00v median −0:19
Roxzone, per block
Approach · Exit 8:02
Against the middle of your field
Men · n = 1520
A pace, not a person: at every mat, the middle of the 1,520 men who finished.