Skip to content
Athlete United Kingdom

Fraser Forbes

Since 2024, Fraser Forbes has raced HYROX 7 times across 2 categories, the men's Individual Open most often (4). 1:38:01 at Birmingham 2024 is the fastest of 4 in the men's Individual Open, 633rd of 816 men. That is 21:12 quicker on the clock than the first of them, at Glasgow 2024.

Best finish, by category
Individual Open · Men
1:38:01
Birmingham 2024
Doubles Open · Mixed
1:29:23
Manchester 2026

Progress against the field

Fraser Forbes has gained 7:48 on the field from Glasgow 2024 to Glasgow 2026.

Over the same races everyone got 9:27 quicker, so 17:15 faster on the clock looks better than it was.

Time ahead of the field Up is better
Glasgow 2024 Glasgow 2026

The longest gap between two races compared here, 362 days between Birmingham 2024 and Birmingham 2025, cost 8:27 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

7 races · 7 events

  1. Glasgow
    11 Mar 2026
    Individual Open · Men
    1:41:58
    1205/1452
    Beat 17%
    ↑ 140 days after Birmingham 2025 2:36 worse than the field Why ↓

    2:36 behind the field: 0:09 slower on the clock, against 2:27 faster for everyone.

    Compare these two →
  2. Manchester
    21 Jan 2026
    Doubles Open · Mixed
    1:29:23 PB
    645/824
    Beat 22%
    ↑ 315 days after Glasgow 2025, with Emily Forbes 0:07 worse than the field Why ↓

    2:15 faster on the clock, and the race was 2:22 faster for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  3. Birmingham
    22 Oct 2025
    Individual Open · Men
    1:41:49
    1501/1821
    Beat 18%
    ↑ 362 days after Birmingham 2024 8:27 worse than the field Why ↓

    8:27 behind the field: 3:48 slower on the clock, against 4:39 faster for everyone.

    Compare these two →
  4. Glasgow
    12 Mar 2025
    Doubles Open · Mixed
    1:31:38
    671/841
    Beat 20%
  5. Manchester
    24 Jan 2025
    Doubles Open · Mixed
    1:58:56
    724/733
    Beat 1%
  6. Birmingham
    25 Oct 2024
    Individual Open · Men
    1:38:01 PB
    633/816
    Beat 22%
    ↑ 237 days after Glasgow 2024 18:51 better than the field Why ↓

    21:12 faster on the clock, and the race was 2:21 faster for everyone, so 18:51 of it was this athlete.

    Compare these two →
  7. Glasgow
    2 Mar 2024
    Individual Open · Men
    1:59:13
    1682/1784
    Beat 6%

Personal bests, by station

4:38
Glasgow 2024
2:25
Glasgow 2025
4:06
Glasgow 2025
4:16
Glasgow 2025
4:51
Manchester 2026
1:33
Glasgow 2025
4:32
Manchester 2026
4:07
Manchester 2026

Station by station, race by race

Individual Open · Men Doubles Open · Mixed Faster is lower
1000m SkiErg
5:21 4:38
50m Sled Push
4:59 2:25
50m Sled Pull
9:20 4:06
80m Burpee Broad Jump
8:39 4:16
1000m Row
5:42 4:51
200m Farmers Carry
2:36 1:33
100m Sandbag Lunges
8:33 4:32
Wall Balls
10:48 4:07