The race, in three figures
The race, in words
1:29:23 at Manchester 2026 put Fraser Forbes & Emily Forbes 645th of 824 mixed teams in the Doubles Open division.
On the burpee broad jumps the field had the edge, by 1:35. Paced to finish: the second half went 8:26 better against the middle of the field than the first.
Manchester cost the whole field time: about 0:39 more than the average race this season, going by 913 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:52Running 1 4:59v median +0:57
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Block 02 9:10Running 2 6:31v median +0:49
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Block 03 11:57Running 3 6:54v median +0:54
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Block 04 13:06Running 4 7:53v median +1:51
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Block 05 11:05Running 5 6:14v median +0:06
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Block 06 8:17Running 6 6:14v median +0:10
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Block 07 10:53Running 7 6:21v median +0:16
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Block 08 9:04Running 8 4:57v median +0:01
Roxzone, per block
Approach · Exit 6:06
Against the middle of your field
Mixed · n = 821
A pace, not a person: at every mat, the middle of the 821 mixed teams who finished.