Fraser Forbes & Emily Forbes — Glasgow

The race, in three figures

Field beaten

20%

Runs

22%

Stations

Biggest gain

200m Farmers Carry

−0:12

v median

169/841

Rank

Biggest loss

100m Sandbag Lunges

+0:50

v median

658/841

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:10

Running 1 5:22

796/841
v median +1:08

1000m SkiErg 4:48

829/841
v median +0:38
Block 02 9:38

Running 2 7:13

741/841
v median +1:23

50m Sled Push 2:25

692/841
v median +0:23
Block 03 11:21

Running 3 7:15

709/841
v median +1:07

50m Sled Pull 4:06

678/841
v median +0:37
Block 04 11:28

Running 4 7:12

689/841
v median +1:02

80m Burpee Broad Jump 4:16

628/841
v median +0:42
Block 05 12:13

Running 5 7:06

644/841
v median +0:46

1000m Row 5:07

719/841
v median +0:24
Block 06 8:39

Running 6 7:06

662/841
v median +0:53

200m Farmers Carry 1:33

169/841
v median −0:12
Block 07 12:04

Running 7 7:15

662/841
v median +0:58

100m Sandbag Lunges 4:49

658/841
v median +0:50
Block 08 10:31

Running 8 5:33

594/841
v median +0:36

Wall Balls 4:58

589/841
v median +0:30

Where the race went

Run total: 53:57
Stations: 32:02
Roxzone: 5:42
Best run lap: 5:33

Manchester

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:42

B1 · 1000m SkiErg

0:51

0:05 0:46

B2 · 50m Sled Push

0:45

0:07 0:38

B3 · 50m Sled Pull

0:54

0:17 0:37

B4 · 80m Burpee Broad Jump

0:31

0:22 0:09

B5 · 1000m Row

0:40

0:27 0:13

B6 · 200m Farmers Carry

1:03

0:50 0:13

B7 · 100m Sandbag Lunges

0:59

0:47 0:12

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 838

A pace, not a person: at every mat, the middle of the 838 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:20 behind

Source Official

Event

Glasgow

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIA1D

Measured against

Mixed · n = 841