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Athlete United Kingdom

Julia Dive

Julia Dive has raced HYROX 11 times at 10 events since 2024, in 3 categories, most often the women's Individual Open (6). The fastest of 6 in the women's Individual Open is 1:15:46 at Malaga 2025, a top-10% finish: 16th of 281 women. On the clock, that is 3:52 faster than the first of them, at Stockholm 2024.

Best finish, by category
Individual Open · Women
1:15:46
Malaga 2025
Individual Pro · Women
1:23:49
London Excel 2025
Doubles Open · Mixed
1:12:59
Birmingham 2026

Progress against the field

From Oslo 2025 to Glasgow 2026, Julia Dive got 6:27 faster than the field.

The clock says 11:21 faster, but the races themselves got 4:54 quicker for everyone.

Time ahead of the field Up is better
Oslo 2025 Glasgow 2026

The biggest step was Oslo 2025 → Birmingham 2025: 6:28 on the field in 26 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Women, the one raced most; every comparison is in the list below.

Every race

11 races · 10 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Mixed
    1:12:59 PB
    324/1159
    Beat 72%
    ↑ 331 days after London Excel 2025, with Josh Butten 0:45 better than the field Why ↓

    0:45 better than the field: 1:10 faster on the clock, against 0:25 faster for everyone.

    Compare these two →
  2. Glasgow
    11 Mar 2026
    Individual Open · Women
    1:19:35
    126/1084
    Beat 88%
    ↑ 140 days after Birmingham 2025 0:01 worse than the field Why ↓

    Moved with the field: 2:04 faster on the clock, against 2:05 faster for everyone.

    Compare these two →
  3. Manchester
    21 Jan 2026
    Individual Pro · Women
    1:42:20
    115/146
    Beat 21%
    ↑ 48 days after London Excel 2025 16:12 worse than the field Why ↓

    18:31 slower on the clock in a race that was 2:19 slower for everyone: 16:12 lost to the field.

    Compare these two →
  4. London Excel
    4 Dec 2025
    Doubles Open · Mixed
    1:14:09
    419/1372
    Beat 70%
  5. London Excel
    4 Dec 2025
    Individual Pro · Women
    1:23:49 PB
    139/315
    Beat 56%
    ↑ 22 days after Dublin 2025 1:11 better than the field Why ↓

    3:01 faster on the clock, and the race was 1:50 faster for everyone, so 1:11 of it was this athlete.

    Compare these two →
  6. Dublin
    12 Nov 2025
    Individual Pro · Women
    1:26:50
    62/119
    Beat 48%
  7. Birmingham
    22 Oct 2025
    Individual Open · Women
    1:21:39
    141/748
    Beat 81%
    ↑ 26 days after Oslo 2025 6:28 better than the field Why ↓

    9:17 faster on the clock, and the race was 2:49 faster for everyone, so 6:28 of it was this athlete.

    Compare these two →
  8. Oslo
    26 Sep 2025
    Individual Open · Women
    1:30:56
    206/450
    Beat 54%
  9. Cardiff
    30 May 2025
    Individual Open · Women
    1:16:01
    74/587
    Beat 87%
    ↑ 70 days after Malaga 2025 3:19 worse than the field Why ↓

    3:19 behind the field: 0:15 slower on the clock, against 3:04 faster for everyone.

    Compare these two →
  10. Malaga
    21 Mar 2025
    Individual Open · Women
    1:15:46 PB
    16/281
    Beat 94%
  11. Stockholm
    7 Dec 2024
    Individual Open · Women
    1:19:38
    54/348
    Beat 85%

Personal bests, by station

4:22
Birmingham 2026
2:04
London Excel 2025
3:27
Birmingham 2026
2:51
London Excel 2025
4:31
Birmingham 2026
1:42
Birmingham 2026
3:59
London Excel 2025
4:11
London Excel 2025

Station by station, race by race

Individual Open · Women Individual Pro · Women Doubles Open · Mixed Faster is lower
1000m SkiErg
5:13 4:22
50m Sled Push
4:01 2:04
50m Sled Pull
5:52 3:27
80m Burpee Broad Jump
8:13 2:51
1000m Row
5:21 4:31
200m Farmers Carry
4:04 1:42
100m Sandbag Lunges
10:34 3:59
Wall Balls
10:17 4:11