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United Kingdom / London Excel 2025 / Individual Pro · Women / Season 8 (2025/26)

Julia Dive

GBR W 30-34 n = 315
Finish · net time
1:23:49
−2:06 v median 1:25:55
Course −1:57 v season average ±0:16 · 334 athletes
Women
139/315
30-34
30/69
Field beaten
56%

The race, in three figures

Field beaten
61%
Runs
50%
Stations
Biggest gain
50m Sled Pull
−1:20
v median
65/315
Rank
Biggest loss
100m Sandbag Lunges
+1:03
v median
239/315
Rank

The race, in words

Julia Dive finished 139th of 315 women in the Pro division at London Excel 2025, in 1:23:49, faster than 56% of the field.

Nowhere gained more than the sled pull: 1:20 on the median. The sandbag lunges cost the most time: 1:03 slower than the median. A harder second half: 3:48 more lost to the middle of the field after halfway than before it.

The field ran 1:50 faster at London Excel 2025 than at Dublin 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:17
    Running 1 3:04
    v median −0:09
    1000m SkiErg 5:13
    v median +0:00
  2. Block 02 7:02
    Running 2 3:43
    v median −0:06
    50m Sled Push 3:19
    v median −0:25
  3. Block 03 8:47
    Running 3 3:53
    v median −0:10
    50m Sled Pull 4:54
    v median −1:20
  4. Block 04 9:13
    Running 4 3:57
    v median −0:07
    80m Burpee Broad Jump 5:16
    v median +0:03
  5. Block 05 9:17
    Running 5 3:59
    v median −0:10
    1000m Row 5:18
    v median +0:04
  6. Block 06 6:45
    Running 6 3:57
    v median −0:11
    200m Farmers Carry 2:48
    v median +0:14
  7. Block 07 10:12
    Running 7 3:58
    v median −0:15
    100m Sandbag Lunges 6:14
    v median +1:03
  8. Block 08 13:14
    Running 8 5:48
    v median −0:08
    Wall Balls 7:26
    v median +0:45

Roxzone, per block

Approach · Exit 11:11

B1 · 1000m SkiErg
1:10
0:04 1:06
B2 · 50m Sled Push
1:25
0:15 1:10
B3 · 50m Sled Pull
1:48
0:25 1:23
B4 · 80m Burpee Broad Jump
1:30
0:45 0:45
B5 · 1000m Row
1:31
0:52 0:39
B6 · 200m Farmers Carry
1:57
1:17 0:40
B7 · 100m Sandbag Lunges
1:49
1:22 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 315

A pace, not a person: at every mat, the middle of the 315 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:06 ahead

Elsewhere

The board

Individual Pro · Women at London Excel 2025

See this race on page 6
Other races by Julia Dive
All 9 races
Source Unofficial
Event
London Excel 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JI110A
Measured against
Women · n = 315