The race, in three figures
The race, in words
1:42:20 at Manchester 2026 put Julia Dive 115th of 146 women in the Pro division.
The runs carried this race: faster than 39% of the field over the eight kilometres, against 10% on the stations. If there was time left out there, it was on the sandbag lunges, 5:16 behind the median. A harder second half: 7:44 more lost to the middle of the field after halfway than before it.
Athletes who raced both Manchester 2026 and London Excel 2025 were 2:19 slower here, so the course was tougher than the clock suggests.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:59Running 1 5:11v median +1:36
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Block 02 9:13Running 2 5:12v median +0:03
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Block 03 11:20Running 3 5:28v median −0:08
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Block 04 13:24Running 4 5:38v median +0:05
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Block 05 11:03Running 5 5:42v median +0:04
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Block 06 9:44Running 6 5:40v median +0:08
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Block 07 16:21Running 7 5:47v median +0:10
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Block 08 15:24Running 8 5:07v median +0:29
Roxzone, per block
Approach · Exit 6:00
Against the middle of your field
Women · n = 145
A pace, not a person: at every mat, the middle of the 145 women who finished.