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Athlete Ireland

Alex Richmond

Since 2024, Alex Richmond has raced HYROX 6 times across 2 categories, the women's Individual Open most often (4). 1:27:56 at Glasgow 2025 is the fastest of 4 in the women's Individual Open, 271st of 649 women and ahead of 58% of the field. That is 11:11 quicker on the clock than the first of them, at Dublin 2024.

Best finish, by category
Individual Open · Women
1:27:56
Glasgow 2025
Doubles Open · Women
1:31:21
Cardiff 2025

Progress against the field

Alex Richmond has gained 4:23 on the field from Dublin 2024 to Glasgow 2026.

Over the same races everyone got 6:45 quicker, so 11:08 faster on the clock looks better than it was.

Time ahead of the field Up is better
Dublin 2024 Glasgow 2026

The longest gap between two races compared here, 267 days between Glasgow 2025 and London Excel 2025, cost 7:42 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Women, the one raced most; every comparison is in the list below.

Every race

6 races · 6 events

  1. Glasgow
    11 Mar 2026
    Individual Open · Women
    1:27:59
    341/1084
    Beat 69%
    ↑ 97 days after London Excel 2025 4:13 better than the field Why ↓

    4:13 better than the field: 4:33 faster on the clock, against 0:20 faster for everyone.

    Compare these two →
  2. London Excel
    4 Dec 2025
    Individual Open · Women
    1:32:32
    684/1379
    Beat 50%
    ↑ 267 days after Glasgow 2025 7:42 worse than the field Why ↓

    7:42 behind the field: 4:36 slower on the clock, against 3:06 faster for everyone.

    Compare these two →
  3. Cardiff
    30 May 2025
    Doubles Open · Women
    1:31:21 PB
    403/529
    Beat 24%
    ↑ 126 days after Manchester 2025, with Thea Burrowes 1:06 better than the field Why ↓

    1:06 better than the field: 3:37 faster on the clock, against 2:31 faster for everyone.

    Compare these two →
  4. Glasgow
    12 Mar 2025
    Individual Open · Women
    1:27:56 PB
    271/649
    Beat 58%
    ↑ 117 days after Dublin 2024 7:52 better than the field Why ↓

    11:11 faster on the clock, and the race was 3:19 faster for everyone, so 7:52 of it was this athlete.

    Compare these two →
  5. Manchester
    24 Jan 2025
    Doubles Open · Women
    1:34:58
    686/857
    Beat 20%
  6. Dublin
    15 Nov 2024
    Individual Open · Women
    1:39:07
    350/548
    Beat 36%

Personal bests, by station

4:52
Cardiff 2025
1:47
Cardiff 2025
3:51
Cardiff 2025
4:06
Cardiff 2025
5:32
Glasgow 2026
1:53
Glasgow 2026
3:08
Cardiff 2025
4:44
Cardiff 2025

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:37 5:03
50m Sled Push
3:40 2:23
50m Sled Pull
7:25 5:00
80m Burpee Broad Jump
8:08 5:46
1000m Row
5:49 5:32
200m Farmers Carry
2:20 1:53
100m Sandbag Lunges
4:44 3:56
Wall Balls
9:05 6:38