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Athlete United Kingdom

Emma Lincoln

Since 2025, Emma Lincoln has raced HYROX 3 times, every one in the women's Individual Open. 1:49:40 at Glasgow 2026 is the fastest of 3, 842nd of 1,084 women. That is 7:47 quicker on the clock than the first of them, at London 2025.

Best finish, by category
Individual Open · Women
1:49:40
Glasgow 2026

Progress against the field

Emma Lincoln has gained 4:00 on the field from London 2025 to Glasgow 2026.

The clock says 7:47 faster, but the races themselves got 3:47 quicker for everyone.

Time ahead of the field Up is better
London 2025 Glasgow 2026

The largest gain on the field came from London Excel 2025 → Glasgow 2026: 3:58 in 97 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Glasgow
    11 Mar 2026
    Individual Open · Women
    1:49:40 PB
    842/1084
    Beat 22%
    ↑ 97 days after London Excel 2025 3:58 better than the field Why ↓

    3:58 better than the field: 4:18 faster on the clock, against 0:20 faster for everyone.

    Compare these two →
  2. London Excel
    4 Dec 2025
    Individual Open · Women
    1:53:58
    1156/1379
    Beat 16%
    ↑ 215 days after London 2025 0:02 better than the field Why ↓

    3:29 faster on the clock, and the race was 3:27 faster for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  3. London
    3 May 2025
    Individual Open · Women
    1:57:27
    1231/1368
    Beat 10%

Personal bests, by station

5:08
Glasgow 2026
2:21
Glasgow 2026
5:13
Glasgow 2026
9:12
Glasgow 2026
5:32
Glasgow 2026
2:43
Glasgow 2026
5:43
Glasgow 2026
6:10
Glasgow 2026

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:34 5:08
50m Sled Push
2:38 2:21
50m Sled Pull
6:48 5:13
80m Burpee Broad Jump
11:39 9:12
1000m Row
5:52 5:32
200m Farmers Carry
3:17 2:43
100m Sandbag Lunges
6:49 5:43
Wall Balls
8:27 6:10