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London / HYROX / Season 7 (2024/25)

Emma Lincoln

GBR W 30-34 n = 1368
Finish · net time
1:57:27
+26:11 v median 1:31:16
Women
1231/1368
30-34
260/283
Field beaten
10%

The race, in three figures

Field beaten
8%
Runs
15%
Stations
Biggest gain
50m Sled Push
−0:06
v median
569/1368
Rank
Biggest loss
80m Burpee Broad Jump
+5:03
v median
1311/1368
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:22
    Running 1 6:50
    v median +1:33
    1000m SkiErg 5:32
    v median +0:28
  2. Block 02 9:17
    Running 2 6:39
    v median +1:31
    50m Sled Push 2:38
    v median −0:06
  3. Block 03 13:48
    Running 3 7:00
    v median +1:38
    50m Sled Pull 6:48
    v median +1:32
  4. Block 04 18:31
    Running 4 6:58
    v median +1:33
    80m Burpee Broad Jump 11:33
    v median +5:03
  5. Block 05 12:58
    Running 5 7:16
    v median +1:42
    1000m Row 5:42
    v median +0:20
  6. Block 06 10:15
    Running 6 7:18
    v median +1:49
    200m Farmers Carry 2:57
    v median +0:36
  7. Block 07 14:14
    Running 7 7:25
    v median +1:55
    100m Sandbag Lunges 6:49
    v median +1:43
  8. Block 08 18:14
    Running 8 9:47
    v median +2:32
    Wall Balls 8:27
    v median +1:38

Roxzone, per block

Approach · Exit 7:56

B1 · 1000m SkiErg
1:19
0:14 1:05
B2 · 50m Sled Push
0:39
0:12 0:27
B3 · 50m Sled Pull
0:29
0:03 0:26
B4 · 80m Burpee Broad Jump
1:24
0:37 0:47
B5 · 1000m Row
1:01
0:42 0:19
B6 · 200m Farmers Carry
1:24
1:13 0:11
B7 · 100m Sandbag Lunges
1:38
1:01 0:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1286

A pace, not a person: at every mat, the middle of the 1,286 women who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 26:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 26:39 behind
Source Unofficial
Event
London
Division
HYROX
Contest
H_LR3MS4JIAB7
Measured against
Women · n = 1368