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Athlete United Kingdom

Cara Wilson

Cara Wilson has raced HYROX 3 times since 2024, all in the women's Individual Open. 1:23:39 at Glasgow 2024 is the fastest of 3, 190th of 816 women and ahead of 77% of the field.

Best finish, by category
Individual Open · Women
1:23:39
Glasgow 2024

Progress against the field

From Glasgow 2024 to Glasgow 2026, the field gained 38:45 on Cara Wilson.

The clock says 33:09 slower, but the races themselves got 5:36 quicker for everyone.

Time ahead of the field Up is better
Glasgow 2024 Glasgow 2026

The longest gap between two races compared here, 375 days between Glasgow 2024 and Glasgow 2025, cost 21:10 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Glasgow
    11 Mar 2026
    Individual Open · Women
    1:56:48
    919/1084
    Beat 15%
    ↑ 364 days after Glasgow 2025 17:35 worse than the field Why ↓

    17:35 behind the field: 15:55 slower on the clock, against 1:40 faster for everyone.

    Compare these two →
  2. Glasgow
    12 Mar 2025
    Individual Open · Women
    1:40:53
    465/649
    Beat 28%
    ↑ 375 days after Glasgow 2024 21:10 worse than the field Why ↓

    17:14 slower on the clock in a race that was 3:56 faster for everyone: 21:10 lost to the field.

    Compare these two →
  3. Glasgow
    2 Mar 2024
    Individual Open · Women
    1:23:39 PB
    190/816
    Beat 77%

Personal bests, by station

4:49
Glasgow 2025
2:17
Glasgow 2024
5:33
Glasgow 2024
6:41
Glasgow 2024
5:00
Glasgow 2024
2:05
Glasgow 2026
3:34
Glasgow 2024
4:13
Glasgow 2024

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:36 4:49
50m Sled Push
3:54 2:17
50m Sled Pull
10:25 5:33
80m Burpee Broad Jump
10:10 6:41
1000m Row
6:06 5:00
200m Farmers Carry
2:23 2:05
100m Sandbag Lunges
6:18 3:34
Wall Balls
8:42 4:13