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United Kingdom / Glasgow 2025 / Individual Open · Women / Season 7 (2024/25)

Cara Wilson

GBR W 25-29 n = 649
Finish · net time
1:40:53
+9:14 v median 1:31:39
Course −1:06 v season average ±0:15 · 891 athletes
Women
465/649
25-29
100/130
Field beaten
28%

The race, in three figures

Field beaten
33%
Runs
25%
Stations
Biggest gain
1000m SkiErg
−0:17
v median
116/649
Rank
Biggest loss
80m Burpee Broad Jump
+2:32
v median
541/649
Rank

The race, in words

Cara Wilson finished 465th of 649 women in the Open division at Glasgow 2025, in 1:40:53.

The burpee broad jumps cost the most time: 2:32 slower than the median. A harder second half: 2:04 more lost to the middle of the field after halfway than before it.

Athletes who raced both Glasgow 2025 and Glasgow 2024 were 3:56 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:53
    Running 1 4:04
    v median −0:05
    1000m SkiErg 4:49
    v median −0:17
  2. Block 02 9:21
    Running 2 6:05
    v median +0:16
    50m Sled Push 3:16
    v median +0:32
  3. Block 03 12:15
    Running 3 6:34
    v median +0:30
    50m Sled Pull 5:41
    v median +0:20
  4. Block 04 15:36
    Running 4 6:30
    v median +0:23
    80m Burpee Broad Jump 9:06
    v median +2:32
  5. Block 05 12:31
    Running 5 7:05
    v median +0:45
    1000m Row 5:26
    v median +0:01
  6. Block 06 9:18
    Running 6 6:55
    v median +0:41
    200m Farmers Carry 2:23
    v median +0:11
  7. Block 07 12:50
    Running 7 6:41
    v median +0:27
    100m Sandbag Lunges 6:09
    v median +1:09
  8. Block 08 14:08
    Running 8 6:03
    v median +0:57
    Wall Balls 8:05
    v median +1:48

Roxzone, per block

Approach · Exit 6:10

B1 · 1000m SkiErg
0:41
0:05 0:36
B2 · 50m Sled Push
0:47
0:06 0:41
B3 · 50m Sled Pull
0:52
0:16 0:36
B4 · 80m Burpee Broad Jump
0:45
0:18 0:27
B5 · 1000m Row
0:48
0:31 0:17
B6 · 200m Farmers Carry
1:09
0:54 0:15
B7 · 100m Sandbag Lunges
1:08
0:53 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 644

A pace, not a person: at every mat, the middle of the 644 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 9:14 behind

Elsewhere

The board

Individual Open · Women at Glasgow 2025

See this race on page 21
Other races by Cara Wilson
Source Unofficial
Event
Glasgow 2025
Division
HYROX
Contest
H_LR3MS4JIA1E
Measured against
Women · n = 649