The race, in three figures
The race, in words
1:18:35 at Glasgow 2024 put Kirsty Rowatt & melanie Soares & Chloe Mcluckie & Rachel Bell 11th of 41 women's teams in the Relay division, ahead of 73% of the field.
Nowhere gained more than the sled push: 0:51 on the median. The wall balls cost the most time: 1:02 slower than the median. The race faded late: the second half went 2:15 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:57Running 1 4:53v median −0:34
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Block 02 6:18Running 2 4:33v median −0:45
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Block 03 9:22Running 3 5:09v median −0:10
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Block 04 11:35Running 4 5:06v median +0:04
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Block 05 9:27Running 5 4:58v median −0:22
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Block 06 6:45Running 6 4:58v median −0:31
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Block 07 8:53Running 7 4:50v median −0:26
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Block 08 12:30Running 8 5:45v median +0:04
Roxzone, per block
Approach · Exit 3:55
Against the middle of your field
Women · n = 39
A pace, not a person: at every mat, the middle of the 39 women's teams who finished.