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Athlete United Kingdom

Jonathan Dawson

Since 2024, Jonathan Dawson has raced HYROX 9 times across 4 categories, the men's Individual Open most often (6). 1:19:08 at Barcelona 2025 is the fastest of 6 in the men's Individual Open, 437th of 1,106 men and ahead of 61% of the field. That is 9:57 quicker on the clock than the first of them, at Malaga 2024.

Best finish, by category
Individual Open · Men
1:19:08
Barcelona 2025
Doubles Open · Men
1:21:06
Valencia 2026
Doubles Pro · Men
1:06:01
Glasgow 2026
Individual Pro · Men
1:33:32
Dublin 2024

Progress against the field

From Malaga 2024 to Birmingham 2026, the field gained 7:56 on Jonathan Dawson.

The clock says 2:29 faster, but the races themselves got 10:25 quicker for everyone.

Time ahead of the field Up is better
Malaga 2024 Birmingham 2026

The longest gap between two races compared here, 379 days between Valencia 2025 and Birmingham 2026, cost 5:23 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

9 races · 9 events

  1. Birmingham
    31 Oct 2026
    Individual Open · Men
    1:26:36
    218/359
    Beat 39%
    ↑ 379 days after Valencia 2025 5:23 worse than the field Why ↓

    5:23 behind the field: 0:53 slower on the clock, against 4:30 faster for everyone.

    Compare these two →
  2. Valencia
    17 Oct 2026
    Doubles Open · Men
    1:21:06 PB
    222/295
    Beat 25%
  3. Glasgow
    11 Mar 2026
    Doubles Pro · Men
    1:06:01 PB
    118/202
    Beat 42%
  4. Valencia
    17 Oct 2025
    Individual Open · Men
    1:25:43
    233/455
    Beat 49%
    ↑ 175 days after Barcelona 2025 8:05 worse than the field Why ↓

    8:05 behind the field: 6:35 slower on the clock, against 1:30 faster for everyone.

    Compare these two →
  5. Barcelona
    25 Apr 2025
    Individual Open · Men
    1:19:08 PB
    437/1106
    Beat 61%
    ↑ 147 days after London 2024 7:48 better than the field Why ↓

    7:48 better than the field: 9:45 faster on the clock, against 1:57 faster for everyone.

    Compare these two →
  6. London
    29 Nov 2024
    Individual Open · Men
    1:28:53
    951/1637
    Beat 42%
    ↑ 209 days after Sports Direct HYROX London 2024 0:09 worse than the field Why ↓

    Moved with the field: 0:19 faster on the clock, against 0:28 faster for everyone.

    Compare these two →
  7. Dublin
    15 Nov 2024
    Individual Pro · Men
    1:33:32 PB
    87/114
    Beat 24%
  8. Sports Direct HYROX London
    4 May 2024
    Individual Open · Men
    1:29:12
    1191/1860
    Beat 36%
    ↑ 21 days after Malaga 2024 2:07 worse than the field Why ↓

    2:07 behind the field: 0:07 slower on the clock, against 2:00 faster for everyone.

    Compare these two →
  9. Malaga
    13 Apr 2024
    Individual Open · Men
    1:29:05
    362/547
    Beat 34%

Personal bests, by station

3:41
Glasgow 2026
1:53
Glasgow 2026
3:16
Glasgow 2026
2:46
Glasgow 2026
4:17
Glasgow 2026
1:42
Glasgow 2026
3:18
Glasgow 2026
3:52
Glasgow 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:26 4:10
50m Sled Push
3:52 2:44
50m Sled Pull
7:04 3:57
80m Burpee Broad Jump
7:26 5:36
1000m Row
5:14 4:57
200m Farmers Carry
2:47 2:11
100m Sandbag Lunges
6:50 5:03
Wall Balls
6:53 5:23