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Alex Conroy & Jonathan Dawson — Glasgow 2026

M 30-34 n = 202
Finish · net time
1:06:01
+1:40 v median 1:04:21
Men
118/202
30-34
37/54
Field beaten
42%

The race, in three figures

Field beaten
35%
Runs
60%
Stations
Biggest gain
Wall Balls
−0:21
v median
46/202
Rank
Biggest loss
80m Burpee Broad Jump
+0:14
v median
128/202
Rank

The race, in words

1:06:01 at Glasgow 2026 put Alex Conroy & Jonathan Dawson 118th of 202 men's teams in the Doubles Pro division.

A station race more than a running one: 60% of the field beaten on the stations, against 35% on the runs.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:01
    Running 1 4:20
    v median +0:06
    v median −0:07
  2. Block 02 6:05
    Running 2 4:12
    v median +0:07
    v median −0:13
  3. Block 03 8:15
    Running 3 4:59
    v median +0:38
    v median −0:12
  4. Block 04 7:26
    Running 4 4:40
    v median +0:23
    v median +0:14
  5. Block 05 8:54
    Running 5 4:37
    v median +0:15
    1000m Row 4:17
    v median +0:03
  6. Block 06 6:28
    Running 6 4:46
    v median +0:27
    v median +0:03
  7. Block 07 8:09
    Running 7 4:51
    v median +0:26
    v median −0:04
  8. Block 08 9:15
    Running 8 5:23
    v median +0:28
    Wall Balls 3:52
    v median −0:21

Roxzone, per block

Approach · Exit 3:36

B1 · 1000m SkiErg
0:34
0:16 0:18
B2 · 50m Sled Push
0:30
0:16 0:14
B3 · 50m Sled Pull
0:20
0:07 0:13
B4 · 80m Burpee Broad Jump
0:21
0:05 0:16
B5 · 1000m Row
0:36
0:03 0:33
B6 · 200m Farmers Carry
0:40
0:16 0:24
B7 · 100m Sandbag Lunges
0:36
0:14 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 196

A pace, not a person: at every mat, the middle of the 196 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 1:44 behind

Elsewhere

The board

Doubles Pro · Men at Glasgow 2026

See this race on page 4
Source Official
Event
Glasgow 2026
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI13DC
Measured against
Men · n = 202