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Athlete United Kingdom

Dylan Russell

Dylan Russell has raced HYROX 7 times since 2022, in 4 categories, most often the men's Individual Open (3). The fastest of 3 in the men's Individual Open is 1:21:41 at Glasgow 2023, 411th of 974 men, faster than 58% of the field.

Best finish, by category
Individual Open · Men
1:21:41
Glasgow 2023
Doubles Open · Men
1:15:05
Manchester 2024
Doubles Open · Mixed
1:19:53
Glasgow 2026

Progress against the field

From Glasgow 2023 to Glasgow 2025, the field gained 10:00 on Dylan Russell.

Over the same races everyone got 5:59 quicker, so 4:01 slower on the clock looks better than it was.

Time ahead of the field Up is better
Glasgow 2023 Glasgow 2025

The longest gap between two races compared here, 508 days between Birmingham 2023 and Glasgow 2025, cost 9:40 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

7 races · 7 events

  1. Glasgow
    11 Mar 2026
    Doubles Open · Mixed
    1:19:53 PB
    510/1198
    Beat 57%
  2. Glasgow
    12 Mar 2025
    Individual Open · Men
    1:25:42
    901/1445
    Beat 38%
    ↑ 508 days after Birmingham 2023 9:40 worse than the field Why ↓

    1:55 slower on the clock in a race that was 7:45 faster for everyone: 9:40 lost to the field.

    Compare these two →
  3. Manchester
    9 Nov 2024
    Doubles Open · Men
    1:15:05 PB
    494/719
    Beat 31%
  4. Glasgow
    2 Mar 2024
    Relay · Men
    59:03
    6/33
    Beat 82%
  5. Birmingham
    21 Oct 2023
    Individual Open · Men
    1:23:47
    447/1182
    Beat 62%
    ↑ 252 days after Glasgow 2023 0:20 worse than the field Why ↓

    2:06 slower on the clock in a race that was 1:46 slower for everyone: 0:20 lost to the field.

    Compare these two →
  6. Glasgow
    11 Feb 2023
    Individual Open · Men
    1:21:41 PB
    411/974
    Beat 58%
  7. Birmingham
    15 Oct 2022
    Doubles Open · Men
    1:16:22
    233/358
    Beat 35%

Personal bests, by station

3:57
Birmingham 2022
1:33
Birmingham 2022
2:59
Glasgow 2026
3:21
Manchester 2024
4:27
Manchester 2024
1:38
Glasgow 2026
3:20
Birmingham 2022
3:56
Manchester 2024

Station by station, race by race

Doubles Open · Men Individual Open · Men Faster is lower
1000m SkiErg
4:54 3:57
50m Sled Push
2:45 1:33
50m Sled Pull
4:30 3:06
80m Burpee Broad Jump
6:49 3:21
1000m Row
5:20 4:27
200m Farmers Carry
2:26 1:45
100m Sandbag Lunges
4:50 3:20
Wall Balls
7:40 3:56