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United Kingdom / Glasgow 2025 / Individual Open · Men / Season 7 (2024/25)

Dylan Russell

GBR M 30-34 n = 1445
Finish · net time
1:25:42
+4:52 v median 1:20:50
Course −0:54 v season average ±0:10 · 2,108 athletes
Men
901/1445
30-34
217/312
Field beaten
38%

The race, in three figures

Field beaten
38%
Runs
38%
Stations
Biggest gain
50m Sled Pull
−0:14
v median
581/1445
Rank
Biggest loss
80m Burpee Broad Jump
+1:35
v median
1164/1445
Rank

The race, in words

1:25:42 at Glasgow 2025 put Dylan Russell 901st of 1,445 men in the Open division.

The burpee broad jumps cost the most time: 1:35 slower than the median. The race faded late: the second half went 1:54 worse against the middle of the field than the first.

The field ran 7:45 faster at Glasgow 2025 than at Birmingham 2023, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:51
    Running 1 3:43
    v median +0:10
    1000m SkiErg 4:08
    v median −0:13
  2. Block 02 8:09
    Running 2 5:24
    v median +0:25
    50m Sled Push 2:45
    v median −0:06
  3. Block 03 9:36
    Running 3 5:32
    v median +0:12
    50m Sled Pull 4:04
    v median −0:14
  4. Block 04 12:16
    Running 4 5:27
    v median +0:08
    80m Burpee Broad Jump 6:49
    v median +1:35
  5. Block 05 11:10
    Running 5 6:05
    v median +0:31
    1000m Row 5:05
    v median +0:22
  6. Block 06 8:22
    Running 6 5:56
    v median +0:30
    200m Farmers Carry 2:26
    v median +0:23
  7. Block 07 10:40
    Running 7 5:50
    v median +0:23
    100m Sandbag Lunges 4:50
    v median −0:09
  8. Block 08 12:34
    Running 8 4:54
    v median +0:21
    Wall Balls 7:40
    v median +1:12

Roxzone, per block

Approach · Exit 5:13

B1 · 1000m SkiErg
0:37
0:04 0:33
B2 · 50m Sled Push
0:39
0:06 0:33
B3 · 50m Sled Pull
0:42
0:13 0:29
B4 · 80m Burpee Broad Jump
0:40
0:19 0:21
B5 · 1000m Row
0:39
0:27 0:12
B6 · 200m Farmers Carry
0:58
0:45 0:13
B7 · 100m Sandbag Lunges
1:02
0:51 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1438

A pace, not a person: at every mat, the middle of the 1,438 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 4:54 behind

Elsewhere

The board

Individual Open · Men at Glasgow 2025

See this race on page 36
Other races by Dylan Russell
Source Unofficial
Event
Glasgow 2025
Division
HYROX
Contest
H_LR3MS4JIA1D
Measured against
Men · n = 1445