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United Kingdom / Birmingham 2023 / HYROX / Season 6 (2023/24)

Dylan Russell

GBR M 25-29 n = 1182
Finish · net time
1:23:47
−4:18 v median 1:28:05
Men
447/1182
25-29
59/136
Field beaten
62%

The race, in three figures

Field beaten
46%
Runs
74%
Stations
Biggest gain
50m Sled Pull
−2:07
v median
26/1182
Rank
Biggest loss
1000m Row
+0:16
v median
861/1182
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:36
    Running 1 4:07
    v median +0:20
    1000m SkiErg 4:29
    v median +0:06
  2. Block 02 7:59
    Running 2 5:22
    v median +0:16
    50m Sled Push 2:37
    v median −0:57
  3. Block 03 9:01
    Running 3 5:35
    v median +0:03
    50m Sled Pull 3:26
    v median −2:07
  4. Block 04 10:31
    Running 4 5:29
    v median −0:05
    80m Burpee Broad Jump 5:02
    v median −0:24
  5. Block 05 11:02
    Running 5 5:57
    v median +0:16
    1000m Row 5:05
    v median +0:16
  6. Block 06 7:54
    Running 6 5:36
    v median +0:05
    200m Farmers Carry 2:18
    v median +0:11
  7. Block 07 10:06
    Running 7 5:47
    v median +0:13
    100m Sandbag Lunges 4:19
    v median −0:53
  8. Block 08 12:55
    Running 8 6:14
    v median −0:02
    Wall Balls 6:41
    v median −0:11

Roxzone, per block

Approach · Exit 5:51

B1 · 1000m SkiErg
0:56
0:17 0:39
B2 · 50m Sled Push
1:07
0:11 0:56
B3 · 50m Sled Pull
0:58
0:04 0:54
B4 · 80m Burpee Broad Jump
0:49
0:08 0:41
B5 · 1000m Row
0:26
0:06 0:20
B6 · 200m Farmers Carry
0:47
0:30 0:17
B7 · 100m Sandbag Lunges
0:43
0:26 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1180

A pace, not a person: at every mat, the middle of the 1,180 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:15 ahead
Source Unofficial
Event
Birmingham 2023
Division
HYROX
Contest
H_JGDMS4JI5E2
Measured against
Men · n = 1182