Lisa Murphy & Ian Murphy — Berlin

The race, in three figures

Field beaten

12%

Runs

15%

Stations

Biggest gain

1000m SkiErg

−0:04

v median

192/480

Rank

Biggest loss

100m Sandbag Lunges

+1:44

v median

454/480

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:59

Running 1 4:54

446/480
v median +0:47

1000m SkiErg 4:05

192/480
v median −0:04
Block 02 9:04

Running 2 7:02

440/480
v median +1:05

50m Sled Push 2:02

378/480
v median +0:15
Block 03 11:09

Running 3 7:22

414/480
v median +1:01

50m Sled Pull 3:47

327/480
v median +0:20
Block 04 11:10

Running 4 7:35

410/480
v median +1:01

80m Burpee Broad Jump 3:35

350/480
v median +0:27
Block 05 12:27

Running 5 7:47

431/480
v median +1:20

1000m Row 4:40

328/480
v median +0:10
Block 06 10:00

Running 6 7:43

419/480
v median +1:06

200m Farmers Carry 2:17

466/480
v median +0:33
Block 07 12:47

Running 7 7:27

412/480
v median +0:58

100m Sandbag Lunges 5:20

454/480
v median +1:44
Block 08 11:59

Running 8 7:07

416/480
v median +1:10

Wall Balls 4:52

431/480
v median +0:59

Where the race went

Run total: 56:53
Stations: 30:38
Roxzone: 14:10
Best run lap: 7:02

Glasgow

Season 6 (2023/24) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 14:10

B1 · 1000m SkiErg

1:57

0:10 1:47

B2 · 50m Sled Push

1:37

0:12 1:25

B3 · 50m Sled Pull

1:40

0:42 0:58

B4 · 80m Burpee Broad Jump

2:12

1:21 0:51

B5 · 1000m Row

1:58

1:33 0:25

B6 · 200m Farmers Carry

2:13

2:01 0:12

B7 · 100m Sandbag Lunges

2:31

1:57 0:34

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 478

A pace, not a person: at every mat, the middle of the 478 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:34 behind

Source Official

Event

Berlin

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI781

Measured against

Mixed · n = 480