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Athlete Singapore

How Wai Ho

Since 2025, How Wai Ho has raced HYROX 3 times, every one in the men's Individual Open. The fastest of 3 is 1:53:05 at Singapore 2025, 1,207th of 1,937 men.

Best finish, by category
Individual Open · Men
1:53:05
Singapore 2025

Progress against the field

How Wai Ho has dropped 19:33 behind the field from Singapore 2025 to Taipei 2026.

Over the same races everyone got 9:51 quicker, so 9:42 slower on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Taipei
    28 Feb 2026
    Individual Open · Men
    2:02:47
    731/852
    Beat 14%
    ↑ 245 days after Singapore 2025 19:33 worse than the field Why ↓

    9:42 slower on the clock in a race that was 9:51 faster for everyone: 19:33 lost to the field.

    Compare these two →
  2. Singapore
    28 Jun 2025
    Individual Open · Men
    1:53:05 PB
    1207/1937
    Beat 38%
  3. Singapore Expo
    Date unknown
    Individual Open · Men
    2:19:19
    1097/1182
    Beat 7%

Personal bests, by station

5:13
Singapore 2025
4:08
Singapore Expo 2025
5:42
Singapore 2025
7:01
Taipei 2026
5:33
Singapore 2025
2:57
Taipei 2026
6:27
Taipei 2026
7:51
Singapore 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
5:47 5:13
50m Sled Push
6:40 4:08
50m Sled Pull
7:15 5:42
80m Burpee Broad Jump
10:20 7:01
1000m Row
5:50 5:33
200m Farmers Carry
3:52 2:57
100m Sandbag Lunges
10:04 6:27
Wall Balls
10:36 7:51