The race, in three figures
The race, in words
In the Relay division at Hong Kong 2025, Kin Fat Wong & Kin Ho Wong & Oi Ching Aubrey Tao & Kathleen Pang crossed the line in 1:28:00: 64th of 284 mixed teams, faster than 78% of the field.
The burpee broad jumps were where this race was made, 1:56 ahead of the median. The sled pull cost the most time: 1:26 slower than the median. Stronger after halfway: 2:33 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:21Running 1 2:33v median −0:49
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Block 02 10:35Running 2 5:39v median +0:24
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Block 03 12:24Running 3 5:15v median −0:02
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Block 04 8:28Running 4 4:50v median −0:25
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Block 05 11:09Running 5 5:49v median +0:07
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Block 06 6:56Running 6 5:16v median −0:40
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Block 07 10:38Running 7 5:57v median +0:08
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Block 08 10:05Running 8 5:11v median −0:29
Roxzone, per block
Approach · Exit
Against the middle of your field
Mixed · n = 187
A pace, not a person: at every mat, the middle of the 187 mixed teams who finished.