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Athlete United States

Andy Shepard

Since 2024, Andy Shepard has raced HYROX 5 times at 4 events across 3 categories, the men's Individual Open most often (3). 1:23:54 at Seoul 2025 is the fastest of 3 in the men's Individual Open, 333rd of 702 men and ahead of 53% of the field. That is 3:27 quicker on the clock than the first of them, at Incheon 2024.

Best finish, by category
Individual Open · Men
1:23:54
Seoul 2025
Doubles Open · Men
1:20:49
Taipei 2026

Progress against the field

Andy Shepard has dropped 7:51 behind the field from Incheon 2024 to Seoul 2025.

Over the same races everyone got 11:18 quicker, so 3:27 faster on the clock looks better than it was.

Time ahead of the field Up is better
Incheon 2024 Seoul 2025

210 days between Incheon 2024 and Incheon 2025 is the longest gap compared here, and the second race was 23:22 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 4 events

  1. Taipei
    28 Feb 2026
    Doubles Open · Men
    1:20:49 PB
    91/245
    Beat 63%
  2. Seoul
    8 Nov 2025
    Individual Open · Men
    1:23:54 PB
    333/702
    Beat 53%
    ↑ 175 days after Incheon 2025 15:31 better than the field Why ↓

    15:31 better than the field: 22:00 faster on the clock, against 6:29 faster for everyone.

    Compare these two →
  3. Incheon
    17 May 2025
    Individual Open · Men
    1:45:54
    393/497
    Beat 21%
    ↑ 210 days after Incheon 2024 23:22 worse than the field Why ↓

    23:22 behind the field: 18:33 slower on the clock, against 4:49 faster for everyone.

    Compare these two →
  4. Incheon
    17 May 2025
    Relay · Men
    1:21:03
    67/68
    Beat 2%
  5. Incheon
    19 Oct 2024
    Individual Open · Men
    1:27:21
    110/273
    Beat 60%

Personal bests, by station

3:58
Seoul 2025
1:44
Taipei 2026
2:54
Taipei 2026
4:21
Incheon 2025
4:24
Incheon 2024
1:36
Seoul 2025
3:49
Taipei 2026
4:23
Taipei 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:22 3:58
50m Sled Push
2:52 1:54
50m Sled Pull
5:03 4:21
80m Burpee Broad Jump
4:35 4:21
1000m Row
4:49 4:24
200m Farmers Carry
2:17 1:36
100m Sandbag Lunges
4:47 4:20
Wall Balls
5:53 5:33