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Incheon / HYROX / Season 7 (2024/25)

Andy Shepard

USA M 40-44 n = 497
Finish · net time
1:45:54
+14:36 v median 1:31:18
Men
393/497
40-44
36/53
Field beaten
21%

The race, in three figures

Field beaten
8%
Runs
73%
Stations
Biggest gain
50m Sled Pull
−1:02
v median
101/497
Rank
Biggest loss
100m Sandbag Lunges
−0:04
v median
233/497
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:51
    Running 1 7:29
    v median +2:05
    1000m SkiErg 4:22
    v median −0:18
  2. Block 02 12:31
    Running 2 9:39
    v median +4:39
    50m Sled Push 2:52
    v median −0:31
  3. Block 03 12:44
    Running 3 7:41
    v median +2:17
    50m Sled Pull 5:03
    v median −1:02
  4. Block 04 12:24
    Running 4 8:03
    v median +2:41
    80m Burpee Broad Jump 4:21
    v median −0:27
  5. Block 05 13:07
    Running 5 8:18
    v median +2:35
    1000m Row 4:49
    v median −0:07
  6. Block 06 7:48
    Running 6 5:31
    v median +0:01
    200m Farmers Carry 2:17
    v median −0:06
  7. Block 07 13:10
    Running 7 8:23
    v median +3:00
    100m Sandbag Lunges 4:47
    v median −0:04
  8. Block 08 14:31
    Running 8 8:58
    v median +2:51
    Wall Balls 5:33
    v median −0:44

Roxzone, per block

Approach · Exit 7:57

B1 · 1000m SkiErg
0:59
0:14 0:45
B2 · 50m Sled Push
0:35
0:20 0:15
B3 · 50m Sled Pull
0:55
0:16 0:39
B4 · 80m Burpee Broad Jump
1:07
0:13 0:54
B5 · 1000m Row
1:00
0:29 0:31
B6 · 200m Farmers Carry
1:29
0:46 0:43
B7 · 100m Sandbag Lunges
1:52
0:55 0:57
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 486

A pace, not a person: at every mat, the middle of the 486 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:42 behind
Source Unofficial
Event
Incheon
Division
HYROX
Contest
H_LR3MS4JIB19
Measured against
Men · n = 497