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Athlete China

佳颖 陆

Since 2025, 佳颖 陆 has raced HYROX 4 times at 2 events in 2 categories, twice each. The fastest of 2 in the mixed Doubles Open is 1:23:48 at Shanghai 2026, 280th of 694 mixed teams, faster than 60% of the field. With 晨 杨 both times, that is 5:30 quicker on the clock than the first of them, at Shanghai 2025.

Best finish, by category
Doubles Open · Mixed
1:23:48
Shanghai 2026
Individual Open · Women
1:32:23
Shanghai 2026

Progress against the field

From Shanghai 2025 to Shanghai 2026, the field gained 0:29 on 佳颖 陆.

Over the same races everyone got 4:05 quicker, so 3:36 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Women, the one raced most; every comparison is in the list below.

Every race

4 races · 2 events

  1. Shanghai
    16 May 2026
    Doubles Open · Mixed
    1:23:48 PB
    280/694
    Beat 60%
    ↑ 175 days after Shanghai 2025, with 晨 杨 1:40 better than the field Why ↓

    5:30 faster on the clock, and the race was 3:50 faster for everyone, so 1:40 of it was this pair.

    Compare these two →
  2. Shanghai
    16 May 2026
    Individual Open · Women
    1:32:23 PB
    182/639
    Beat 72%
    ↑ 175 days after Shanghai 2025 0:29 worse than the field Faster on the clock, behind the field Why ↓

    3:36 faster on the clock, yet the race was 4:05 faster for everyone, so 0:29 was lost on the field.

    Compare these two →
  3. Shanghai
    22 Nov 2025
    Doubles Open · Mixed
    1:29:18
    274/442
    Beat 38%
  4. Shanghai
    22 Nov 2025
    Individual Open · Women
    1:35:59
    203/426
    Beat 52%

Personal bests, by station

4:30
Shanghai 2026
2:29
Shanghai 2025
4:39
Shanghai 2025
3:13
Shanghai 2025
4:59
Shanghai 2026
1:50
Shanghai 2025
4:55
Shanghai 2026
4:12
Shanghai 2026

Station by station, race by race

Individual Open · Women Doubles Open · Mixed Faster is lower
1000m SkiErg
5:53 4:30
50m Sled Push
4:13 2:29
50m Sled Pull
6:55 4:39
80m Burpee Broad Jump
5:30 3:13
1000m Row
5:57 4:59
200m Farmers Carry
2:10 1:50
100m Sandbag Lunges
5:39 4:55
Wall Balls
6:25 4:12