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Athlete United States

Danny Prohaska

Danny Prohaska has raced HYROX 5 times at 4 events since 2025, in 3 categories, most often the men's Individual Pro (3). 1:18:11 at Las Vegas 2025 is the fastest of 3 in the men's Individual Pro, 56th of 168 men and ahead of 67% of the field.

Best finish, by category
Individual Pro · Men
1:18:11
Las Vegas 2025
Doubles Open · Mixed
1:10:07
Las Vegas 2026
Doubles Pro · Men
1:35:02
Las Vegas 2026

Progress against the field

From Las Vegas 2025 to Salt Lake City 2026, the field gained 11:45 on Danny Prohaska.

The clock says 9:25 slower, but the races themselves got 2:20 quicker for everyone.

Time ahead of the field Up is better
Las Vegas 2025 Salt Lake City 2026

The longest gap between two races compared here, 302 days between Dallas 2025 and Salt Lake City 2026, cost 2:50 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 4 events

  1. Salt Lake City
    19 Sep 2026
    Individual Pro · Men
    1:27:36
    186/349
    Beat 47%
    ↑ 302 days after Dallas 2025 2:50 worse than the field Why ↓

    3:49 slower on the clock in a race that was 0:59 slower for everyone: 2:50 lost to the field.

    Compare these two →
  2. Las Vegas
    20 Feb 2026
    Doubles Open · Mixed
    1:10:07 PB
    206/2139
    Beat 90%
  3. Las Vegas
    20 Feb 2026
    Doubles Pro · Men
    1:35:02 PB
    347/368
    Beat 6%
  4. Dallas
    21 Nov 2025
    Individual Pro · Men
    1:23:47
    170/320
    Beat 47%
    ↑ 293 days after Las Vegas 2025 8:55 worse than the field Why ↓

    8:55 behind the field: 5:36 slower on the clock, against 3:19 faster for everyone.

    Compare these two →
  5. Las Vegas
    1 Feb 2025
    Individual Pro · Men
    1:18:11 PB
    56/168
    Beat 67%

Personal bests, by station

3:59
Las Vegas 2026
1:52
Las Vegas 2026
2:37
Las Vegas 2026
2:50
Las Vegas 2026
4:17
Las Vegas 2026
1:38
Las Vegas 2026
3:12
Las Vegas 2026
3:42
Las Vegas 2026

Station by station, race by race

Individual Pro · Men Faster is lower
1000m SkiErg
4:22 4:00
50m Sled Push
4:07 2:48
50m Sled Pull
5:49 5:19
80m Burpee Broad Jump
5:52 5:22
1000m Row
4:41 4:31
200m Farmers Carry
1:56 1:50
100m Sandbag Lunges
6:55 6:43
Wall Balls
6:46 6:38