The race, in three figures
The race, in words
Danny Prohaska finished 186th of 349 men in the Pro division at Salt Lake City 2026, in 1:27:36.
The wall balls were where this race was made, 0:49 ahead of the median. If there was time left out there, it was on the sandbag lunges, 1:45 behind the median. Paced to finish: the second half went 2:49 better against the middle of the field than the first.
Salt Lake City ran slow: the 169 athletes who also raced elsewhere this season were about 2:24 slower here than at their other races. That was 3:49 off the time at Dallas 2025.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:14Running 1 2:52v median +0:11
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Block 02 8:53Running 2 4:46v median +0:16
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Block 03 11:03Running 3 5:14v median +0:14
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Block 04 11:09Running 4 5:17v median +0:20
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Block 05 9:48Running 5 5:07v median +0:04
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Block 06 6:49Running 6 4:53v median −0:02
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Block 07 12:18Running 7 5:23v median +0:21
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Block 08 12:12Running 8 5:26v median +0:04
Roxzone, per block
Approach · Exit 8:18
Against the middle of your field
Men · n = 346
A pace, not a person: at every mat, the middle of the 346 men who finished.